- Chocolate. Dark chocolate in moderation can help fight cavities. The cocoa in chocolate helps stop lactic acid production which reduces the break down of teeth
- Strawberries. Rubbing strawberries on your teeth can help to whiten them
- Echinacea. Echinacea is a natural herbal that has antibacterial properties and is very good on the gums. It helps reduce bleeding and swollen gums by killing bacteria that cause gum disease
What do you think? Let us know, we would like to hear from you-comments or ideas. Thanks for viewing our blog. Please share.