Let us Help you Smile!

The Smile Centre: Rejuvenation Dentistry, Children's Dentistry, Cosmetic Dentistry!

At The Smile Centre we believe in total wellness care and rejuvenation dentistry. We approach dentistry from a holistic perspective and we believe we have a genuine and unique approach to dentistry even as it touches inner beauty and youth!

Woodside Gardens Bay Street, St Michael Barbados Tel: (246) 436-8425
Email: info@cosmeticdentistbarbados.com
Visit our website http://cosmeticdentistbarbados.com/

Tuesday, 26 June 2012

3 Things You May Not Know That Can Help Your Gums and Teeth
  1. Chocolate. Dark chocolate in moderation can help fight cavities. The cocoa in chocolate helps stop lactic acid production which reduces the break down of teeth
  2. Strawberries. Rubbing strawberries on your teeth can help to whiten them
  3. Echinacea. Echinacea is a natural herbal that has antibacterial properties and is very good on the gums. It helps reduce bleeding and swollen gums by killing bacteria that cause gum disease
What do you think? Let us know, we would like to hear from you-comments or ideas. Thanks for viewing our blog. Please share.

Friday, 15 June 2012

Save The Planet One Toothbrush At A Time!!!

Here is an issue that I feel is important. Did you know that the WORLD produces 200 Billion pounds of plastic/year!!!! Of that 50 million pounds of toothbrushes are tossed into the landfills of America alone. THAT'S JUST AMERICA!!!!!!!!
Someone who lives to be 80 and changes their toothbrush 4 times a year can go through over 300 toothbrushes. Why don't... toothbrushes carry an environmental footprint like cars or televisions??? $5billion/year is spent globally on toothbrushes!!

So how can we help our planet...by recycling our toothbrushes. Instead of throwing them away so soon look at some of the brilliant ways we can use them.

1. It's great for cleaning cracks and crevices. Corners, grout in tiles, around faucets, or the drain in sinks.

2. Keep a few toothbrushes for the laundry, they are great for removing stains. Keep one for your coloured clothes, whites and delicates.

3. Ever think of using your toothbrush for cleaning jewelry or ornaments? Not a bad idea.

4. How about for cleaning your disposable razors....

5. Or you bike chains?

6. Keep a few in the kitchen as well. They are good for cleaning the graters(cheese, onion, etc.)

7. Have you looked at your cutting knives recently. Well toothbrushes are fantastic for cleaning the joint between the metal and the handle where food hides.

8. And sinced you asked, a manual toothbrush is more environmentally friendly than an electric one. If you really have to get an electric one than get one with a changeable head.

My three favourite environmentally friendly toothbrushes are The Radius, The Environmental Toothbrush(made from 100% bamboo) and the Preserve.

Should I talk about FLOSS? Yes I should. The amount of floss sold in the USA could "span the distance from the earth to the moon 4 times" Did I say the was JUST in the USA. Floss is made of silk or nylon which have their own eco concerns. Use a floss coated
with-here comes a big word- polytetrafluoroethylene. That's just the same coating that you use in non-stick cookware.

Whew!! I think that's enough for now. But there will be a quiz later.

Saturday, 9 June 2012


You are probably reading this because you may have concern about the cleanliness of your toothbrush and if that is the case I want you to know I really understand. In my clinic we have helped many people like you understand toothbrush hygiene. Investing in a healthy smile cannot be overrated. Spending $50 a year on toothbrushes is nothing compared to losing a tooth, developing gum disease, or paying for expensive dental treatments.  In my previous videos, (http://www.youtube.com/dentistbarbados), I discussed certain aspects of toothbrush care. We will discuss these in full.

So how dirty is your toothbrush? Let’s us apply some common sense. The truth is that:

1.       You should wash your hands before and after brushing and flossing.

2.       Wash and disinfect your new toothbrush straight from the box with peroxide, liquid dishwashing antibacterial soap, or microwave for about 30secs. Make sure the brush has no metal.

3.       The toothbrush may be the dirtiest thing you have to deal with each day.

4.       There can be as much as 100 million bacteria on your toothbrush. Some studies even say 1 trillion!

5.       A toothbrush can have on it: stale food, old blood, inflammation, bacteria, viruses, fungi, and old toothpaste!

6.       The best place to keep the toothbrush is in the bedroom

7.       Fecal water spray from flushing can contaminate your toothbrush. The spray can go more than 3 feet into the air and last as much as 2 hours. So close the toilet lid before flushing

8.       Don’t keep your toothbrush by a sink. Spray from washing your hands will contaminate the toothbrush

9.       Keep toothbrush upright, uncovered and in a container or toothbrush holder that can easily be cleaned –like a glass

10.   A covered toothbrush allows bacteria to multiply even more, because they thrive in moist environments

11.   Clean your toothbrush before and after every use with an antibacterial liquid soap, just as you do you knife, fork and spoon

12.   You use your toothbrush more intimately than your utensils!

13.   Remember about 90% of systemic disease have oral manifestations

14.   Let your toothbrush dry between cleanings. Ideally you should have 2 brushes-one for day and night

15.   Don’t share your toothbrush

16.   75% of the adult population have some form of gum disease

17.   Check your toothbrush handle and wash it. It could have moss, fungi, etc. growing on it

18.   Check the bottom of your toothbrush container. It should be clean. If you can’t clean it, then get one that you can clean

19.   Use a separate toothbrush for work and home. Because your work toothbrush is covered change it every 2 weeks

20.   Don’t wait 3, 4 or 6 months to change your regular toothbrush. Change it every month. Especially after travel or an illness

I hope this has helped you look at your toothbrush hygiene. Remember the toothbrush is a bridge between the environmental germs and your mouth and therefore your general system. Be more aware of it as it may affect your overall optimal wellness.  Respect your toothbrush!
Dr. Camille Hope talks about toothbrush hygiene.