Learn about 10 ideal things for better dental health.
1. wash hands before and after brushing your teeth and closing
2. change toothbrush every month or when bristles fray
3. brush after every meal and before bed
 4.floss after every meal
5. have at least two toothbrushes
6. brush for at least 2 minutes
7. always use a soft toothbrush
8. brush down on the upper teeth and up on the lower teeth
9. brush not just your teeth but tongue, insides of cheeks, floor and roof of the mouth
10. get a toothbrush that is infused with an anti-bacterial product

Thank you for taking the time to view our blog. Please share. We welcome your comments and ideas.

             The Amalgam Controversy


http://iaomt.com/articles/files/files342/IAOMT%20Fact%20Sheet.pdf

Hello,
Check this site out if you are concerned about dental amalgam and its effect on the body and the environment.

3 Things You May Not Know That Can Help Your Gums and Teeth

1. Chocolate. Dark chocolate in moderation can help fight cavities. The cocoa in chocolate helps stop lactic acid production which reduces the break down of teeth
2. Strawberries. Rubbing strawberries on your teeth can help to whiten them
3. Echinacea. Echinacea is a natural herbal that has antibacterial properties and is very good on the gums. It helps reduce bleeding and swollen gums by killing bacteria that cause gum disease

What do you think? Let us know, we would like to hear from you-comments or ideas. Thanks for viewing our blog. Please share.